Monday, 20 April 2015

Yippee for 93!



I am now lighter than I have been at any point over the past 9 years - 92.7 kgs. It's like going back in time, I have my 28 year old body back (with a few more wrinkles and more than a few stretch marks).


My next target is 90 kgs. This will be a tougher challenge. 18 months ago I plateaued for a couple of months at 93 kgs and it broke my resolve. I went back to my old carb and sugar ways and piled all the kgs on.

I have a better strategy this time around. Last time I was going it alone. This time I have much more support. Hubby is following my nutrition plan with me and sharing my highs and lows and I have my blog, which keeps me focused on making progress on a daily basis.

I also use scales to closely track my progress, which is an important tool. I am a results driven person and to see the data and measure the results gives me huge satisfaction. I don't have to guess or wonder if I'm on the right track, I know!


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