Tempted but... No Thanks

Today I made a rare trip out and took the kids to the movies. It was a nice treat, but the popcorn, soft drink and chocolate pods that the kids had were so tempting.  It is not something that I would normally even think about, but today was an exception.

I managed to hold out and stick with the programme, but it was a hard slog. It was surprising just how much I was affected by a change to the routine, a different environment and of course coming off the back of my day of indulgence yesterday.

I feel like I am at a crossroad, I'm back to a size 16 and I am about to meet a new target, but I know I have to summon the willpower to take it to the next level. I know I can do this. I just need to hang tight for a few days and get back to the safety of a steady routine and home ground.