I have been pretty dedicated to the nutritional plan, rather proudly I must admit, but I need another boost to keep me motivated and on track. 5 days of the same weight - 98.9 kgs... It does become rather disheartening.
As liposuction is probably not going to be an option, I need an idea and fast! I'm desperate for that downward trend, 100 grams a day is all I'm looking for, I don't expect massive leaps - I just want progress.
I knew exercise was on the cards- yoga, walking, swimming perhaps? It all seems too hard - not only physically and logistically but mentally. The best time for me to do any of these things is early morning before anyone gets up, the biggest barrier is that I want to be asleep at this time, like everyone else.
The real question that I need to answer is: How dedicated am I to succeeding at my goal? and the answer is: I want to go all the way and not stop until I get there.
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