Four Days of 96.2

It's so frustrating when your weight just won't budge and you have been working hard to make sure that it does. 

I knew another plateau was coming, but it is still challenging to deal with. It makes you question 'Am I doing the right thing - am I eating too much, have I got the nutritional balance right?  

I have had lower energy levels the past few days, I suspect it is because my 'monthly bill' is almost due ;-( I'm so close to turning to comfort eating, it's driving me crazy.  I've had as many safe option snacks as I can and it still has not satisfied me.  I'm experiencing old eating habit withdrawls, for the first time in 6 weeks! What is wrong with me? 

I've hit another low point on the journey. I know that things will improve - it's a matter of trying to stay positive and focused on the goal. My next goal is only 1.2 kgs away, it is going to take longer than I hoped to get there, but at least I know that in the meantime I am looking after my body one meal at a time. 

I just really hope that there won't be too many more days of 96.2...