I weighed myself this morning and the news was not good. I've managed to gain 2 kgs over the past 2 weeks! I didn't need a set of scales to tell me that really. I can see the physical changes and tightness in my clothing. I'm at the cusp of a clothing size increase and it is, well, it's depressing.
I have continued with my yoga, but it's becoming a harder mental battle to get on the mat in the morning. I think I'm ready for a switch in routine, I don't want to hate doing it.
I have managed to inject more vegetables into our family diet which is great. Portions and snacks are still a huge issue. Saying 'No' has become a strain as well. I say 'Yes' far too often and the result is that I am now 88.1 kgs. I haven't seen a loss in over a month and that is what really motivates me.
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