Getting Back on the Wagon

Yesterday went well. I managed to control my portion sizes and the urge to comfort eat without too much drama.

I will admit that my mood is affected, but I'm not letting that stop me. I've issued a warning to my husband that for a few days I will be suffering 'food withdrawals' so expect me to have a short fuse.

I'm relieved that day one is over, but it will take a good week before I start to feel a difference. There is hard work ahead, but I'm determined to get back on the wagon.