Day 2 Withdrawls

Today I woke up feeling dizzy and light headed. I haven't been under eating, just being more disciplined with snacking. I think this is part of the withdrawl process, which will hopefully pass soon.

I've been directing my thoughts to playing games on my phone. I know it's not necessarily productive, but it's kept my mind off food and wanting to snack.

I need to be vigilant and stay disciplined to avoid slipping back to old habits. In a few days this will be much easier and I'll be out of danger.