Sleeping with the Fitbit

Last night was my first night wearing the Fitbit to bed. Here's what it said about my sleep.

Not bad really. I had some kind of disturbance early on after dropping off fairly quickly.  Then I had a good chunk of sleep between 11:51 and 4:48. I'm guessing that is the time when my son climbed into the bed. After that, I was a bit restless but got in a couple more solid hours.

I feel pretty well rested, but there is still improvement to be made. I'd like to have an uninterrupted nights sleep and get my 8 hours in if possible.

It was not a problem wearing the band around my wrist. It is fairly comfortable for a rubber strap. It certainly didn't seem to impact my sleep or getting to sleep. 7 minutes is a quick drop off.

I'd like to have a look at a week's worth of data next to see how it looks and what patterns there may be. Hopefully I have a good weeks sleep ahead.