Friday, 29 January 2016

Fitbit Challenge has begun!

My new Fitbit Charge HR is charged and ready for action.  I've had it on since this afternoon and in just the last part of the day I've clocked up almost 5,000 steps, having been to the park with the kids.
 
I'm trying to lose a little over 2 kgs to reach my goal weight of 76 kgs. This morning I weighed in at 78.3 kgs which is around the lightest I have been in more than a decade.  

I'm quite interested to see what the Fitbit has to say about my sleep activity and whether I am getting good quality sleep or if there is something impacting on it that I'm not aware of. 

It is an investment in my wellbeing and it means there will be sacrifices that will need to be made for a while to pay for it. But, with the Fitbit and a bit of self control I'm feeling confident that I can do this over the next month.



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