I have managed to take my weight loss total to 14kgs! 88.4 kgs and a very pleasing BMI of 28.2
I have neglected my nightly yoga the past week, it has been replaced with daily garden duties, but I will get back into it soon. I feel better for it and miss the meditation.
So close to my next target of 88kgs now, hopefully in the next 3-5 days I will get there :-)
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