Next Goal - 80kgs

I have almost reached a new milestone. Today I weigh 80.7 kgs!

I can't believe I am now almost at a weight that starts with a 7. Only 4.7 kgs from my goal. That's 21.7 kgs weight lost!

It has been a little more difficult to lose the weight for around the last 5 kgs. I think this has been a combination of less physical activity (more time at the computer working) and the fact that my body has slowly become accustomed to eating smaller portions and is now more efficient because it is not being over fuelled.

It's a new month and another goal achieved would be great.  There will be challenges, but I need to stay focused and keep my eyes on the prize :-)